Aid stations on the BIKE COURSE:
Aid station 1 at KM 18
Aid station 2 at KM 34
Aid station 3 at KM 62
Aid station 4 at KM 78
SET UP of the Aid stations on the BIKE COURSE:
Littering Zone | Water | Electrolyte | Bars | Bananas | Electrolyte | Water| Littering Zone
Aid stations on the RUN COURSE:
The Run Course has 2 Aid stations per loop, located approximately 2 km apart.
SET UP of Aid Stations on the RUN COURSE:
Littering Zone | Red Bull | Coke | Water | Electrolyte | Bars | Gels | Fruits | Electrolyte | Coke | Water | Littering Zone